Beetroot and Feta Salad

A classic combination of flavours, easily whipped up for a delicious summery dish 

Author: The Roots Kitchen

Stuck for time shouldn’t mean stuck for flavour. We’ve created this recipe with speed in mind, but definitely not forgetting taste and, most importantly of all, to pack it full of natural, veggie goodness. With the warmer months now approaching fast, we all want a meal that’s quick, summery and bursting with vibrancy.

Our Beetroot & Feta Salad is a classic combination of flavours. Sweet beets, fragrant rocket and creamy cubes of Greek Feta combine to create a mouth-watering, seasonal dish.

But it’s our Sweet Beets Blend that really steals the show in this recipe. Boasting 84% pure veggie content, you’ll beet’ any blues with our delicious, earthy mixture of red pepper, iron-rich beetroot, root ginger, avocado, honey, refreshing cucumber and lime. What’s more, beetroot is the perfect aid for pre-workout preparation, as it helps to stimulate inorganic nitrates and blood flow, boosting exercise performance. If you’re preparing for the Women’s Running Race Series, then this dish is definitely one for you!


With summer just around the corner, there’s never been a better time to whip up this light, tasty dish. Enjoy outside to make the most of the sunshine and soak up a little Vitamin D whilst you’re at it!

Check out our webstore and stock up on the Blends you need for our Beetroot & Feta Salad today. 



Serves: 2

Time to prepare: 5 mins

Time to cook: 0 mins



Sweet Beets (1/2 bottle)

Prepared salad leaves: Spinach, Watercress and Rocket (100g)

Ready cooked beetroot (250g Quartered)

Spring onions (2 stalks thinly sliced)

Lemon (grated zest and 1 teaspoon juice)

Feta cheese (100g cubed)

Pumpkin seeds (25g)



Pour the Sweet Beets into a large mixing bowl, add the lemon juice and zest , mix with a fork.

Add the salad leaves, beetroot pieces and spring onion. Toss gently and divide between 2 large serving dishes.

Sprinkle over the feta cheese and pumpkin seeds

Serve straight away.

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